A&C Wellness Therapy

Our Services



Hypnotherapy (Back to Top)

We offer clinical hypnotherapy to help you become a non-smoker, achieve optimal weight, overcome your phobias, let go of limiting emotions and decisions, and actualize your full potential.

To accomplish these goals, we use a combination of hypnosis, timeline therapy, and neurolinguistic programming. Experience joy. Change your life now.

We are approved through the American Board of Hypnotherapy as both a hypnotherapy clinic and a certified training institute. We are also certified through The Association For Integrative Psychology. We offer comprehensive training in the areas of hypnosis and clinical hypnotherapy. We have over 20 years experience in coaching, consulting and practice of natural therapies.Our intentsive training programs are offered to enrich your knowlege in the Healing Arts Field, whether you are a established wellness practitioner or just starting out. We look forward to talking with you about these programs.



Acupuncture (Back to Top)

Acupuncture is one of the oldest, most commonly used forms of medicine in the world. Originating in China more than 4,000 years ago, acupuncture is currently one of the most widely researched, practiced, and respected forms of complementary medicine in the U.S.According to Chinese Medicine, your overall health is determined by the quality of the Qi (energy) flow through the natural pathways of your body. Acupuncture uses a variety of techniques, including placing very thin sterile needles into specific points on the body, to stimulate and improve your Qi flow. The many benefits of this type of therapy include:

  • Pain reduction
  • Relaxation of body and mind
  • Stress and tension relief
  • Increased blood circulation
  • Increased energy levels
  • Aids with digestion and toxin removal
  • Improved internal organ function
  • Relief from bad habits and addictions
  • Greater sense of overall well-being



Chiropractic (Back to Top)

Chiropractic:  We offer a gentle approach to health and well-being through Chiropractic Care. Chiropractors focus on the nervous system, particularly the spine, as the key to a healthy and pain-free body.  The basis of our work focuses on correcting misalignments in the spinal column.   This can help to reduce pain and dramatically improve quality of life.

Chiropractors adjust the spine in order to re-align the body and re-establish proper nerve flow.  Once the correct structural order has been restored, the nerve signals between the brain and the body flow freely, allowing your body's natural healing systems to function optimally. 
                        
Chiropractic is widely researched, practiced, and respected throughout the world.



Shiatsu Massage (Back to Top)

Shiatsu Massage is a Japanese form of massage. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Qi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.



Sports Massage (Back to Top)

Sports Massage is a type of massage designed for highly active people who engage in athletics.  Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term.  Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates.  Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.



Craniosacral Therapy (Back to Top)

CranioSacral Therapy is a bodywork method that focuses on gently stimulating your craniosacral system (membranes and fluid that surround the brain and spinal cord) to heal the body by improving the functioning of the central nervous system. CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:

  • Chronic Pain
  • Central Nervous System Disorders
  • Chronic Fatigue Syndrome
  • TMJ
  • Fibromyalgia



Reiki (Back to Top)

Reiki is a Japanese form of energy healing that cleanses and balances the energy patterns in the body. As a result, the body’s natural self-healing mechanisms strengthen, helping to establish optimum mental, emotional, and physical health.During a session, I work in energetic connection with you in order to remove blockages, detoxify your energy system, and restore your vital life force energy.  The Reiki technique utilizes a gentle laying on of hands to conduct the necessary energy force between us.  The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. We offer classes in Reiki as well as treatments. Cetification in all levels of Reiki through Master Level.



Medical Massage (Back to Top)

Medical Massage differs from regular Massage and Bodywork in that the treatment is specifically directed to resolve conditions diagnosed by a medical doctor. I may use a variety of modalities or techniques during the treatment, but I focus the treatment only on the specific areas of the body related to the diagnosis.  This enhances the body’s natural self-healing process and reduces the needed recovery time from injury.



Herbal Medicine (Back to Top)

Herbal Medicine is the therapeutic use of plants, and is one of the oldest forms of health care in the world. Depending on your specific needs, we prescribe specific herbs that produce and contain a variety of chemical substances that act upon the body. Different herbs have been effectively used for a wide range of medicinal purposes including pain relief, hormone balancing, sleep enhancement, improved digestion, skin soothing, and stress relief.



Swedish Massage (Back to Top)

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.



Deep Tissue Massage (Back to Top)

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.



Trigger Point Therapy (Back to Top)

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body.  Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body.  These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress.  During a session, focused pressure is applied through a variety of techniques order to release your trigger points.  This process can be quite painful at times, yet the effects are lasting and profoundly transformative.



Pregnancy Massage (Back to Top)

Pregnancy Massage is a form of bodywork designed specifically for pregnant women.  Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes.  Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy.  The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.



Stone Therapy (Back to Top)

Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones.  The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms.  This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.



Corporate Massage & Wellness (Back to Top)

Aloha & Welcome-

Rent out our office for a day and have your own private wellness center or let us design a program for you and provide our professional staff to create a wonderful healing experience.


Call for more information. Please provide number of treatments requested or group size so that we may provide you with a customized proposal. Also wellness retreat weekends right in our office.


808-739-1111